Skip to content

Salads

General Composition

  • Greens - Iceberg lettuce is very common. Try Romaine, spinach, cabbage, etc
  • Veggie - Avocado, carrots, tomatoes, cucumbers, olives, onions.
  • Proteins - Cheese, Hardboiled egg, beans, meats
  • Flavors - This is what gives salad a character.
    Fruit: apple, dried cranberries.
  • Dressing - Ranch, Yogurt Dill, Vinaigrette. Or make your own
  • Crunch - Adds texture and flavor. Nuts, Croutons, Seeds

References