Maple Ice Cream
189 calories
for the entire pint!
Ingredients
- 200ml unsweetened almond milk
- 200ml 2% fat milk
- 15g vanilla protein powder
- 3g cinnamon powder
- 4g fat-free vanilla pudding mix
- 1-2gm Xanthan gum or Guar gum
- 15g brown monk fruit sweetener or zero calorie sweetener
- 30g sugar-free maple syrup
Note: you've got to add sweetener, since the sweetness decreases once you freeze the ice cream.
Process
- Mix everything in the jar, shake it and freeze overnight
- Start with
lite ice cream
setting - Add a tablespoon of water
- Use
Re-spin
setting - Optionally top it off with more maple syrup
References
- 10 Low Calorie Protein Ice Cream Recipes | Ninja Creami | YT FitFoodAE
- Monk fruit sweetener | Amazon