Salads

General Composition

• Greens
  Iceburg lettuce is very common. Try Romaine, spinach, cabbage, etc

• Flavors
  This is what gives salad a character.
  Fruit: apple, dried cranberries.
  Veggie: Avocado, carrots, tomatoes, cucumbers, olives, onions.

• Proteins
  Cheese, Hardboiled egg, beans, meats

• Dressing
  Ranch, Yogurt Dill, Herbed Vinaigrette. Or make your own

• Crunch
  Adds texture and flavor. Nuts, Croutons, Seeds

References

https://www.youtube.com/watch?v=-9p31reoSD8